If you are having a crisis and need immediate help:
1. 911 is your best option-or
2. Take yourself to the hospital.
3. If you are suicidal, there is a lot of helpful information in this article: Are You Thinking of Killing Yourself?
4. You can also call a suicide crisis line, such as the NATIONAL SUICIDE PREVENTION LIFELINE at 1 (800) 273-8255. Their website is here.
OTHER ARTICLES ABOUT SUICIDE
Coping Statements for Suicidal Thoughts A handy article about things you can say to yourself to help you cope and make it through a crisis.
(Page being updated-more info soon)